Monday, September 17, 2012

Chicken and Bean Tacos

Enjoy another Mexican classic with these chicken and bean tacos.


PREP TIME10 minutes
COOK TIME20 minutes
SERVESServes 4

INGREDIENTS








  • 2 chicken breast fillets thinly sliced
  • olive oil spray
  • 1/4 tsp chilli powder to sprinkle
  • 425 g can mexi beans
  • 2 tomatoes chopped
  • 1 red birdseye chilli seeded, finely chopped (optional)
  • 2 tsp ground coriander
  • 8 taco shells
  • 4 butter lettuce leaves shredded
  • 1 avocado seeded, sliced
  • grated cheese to serve

METHOD

  1. Preheat oven to moderate 180°C. Line an oven tray.
  2. Place sliced chicken fillets on prepared tray. Spray with olive oil and sprinkle with chilli powder. Bake for 8-10 mins until cooked through. Cover with foil.
  3. Meanwhile, combine mexi beans, tomatoes, chilli and coriander in a saucepan. Cook on medium for 5 mins, stirring, until bubbly.
  4. Arrange 8 taco shells on a tray. Bake for 5 mins.
  5. To serve, spoon bean mixture into tacos. Top with slices of chicken, grated cheese, lettuce and avocado.
http://recipes.coles.com.au/recipes/695/chicken-and-bean-tacos/#

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