Saturday, March 19, 2011

ITALIAN DOUGHNUTS WITH CHOCOLATE SAUCE

Prep time: 30 mins
Cook time: 10 mins

Makes: about 25
Ingredients:
300g plain flour (preferably “00”)
50g caster sugar
15g dried yeast
250g desiree potatoes, peeled
25g butter
1 egg
125ml warm milk
2 teaspoons ground cinnamon

100g caster sugar, extra
Method:
1. Combine flour, sugar and yeast in a small bowl. 
2. Place potatoes in a saucepan of cold salted water. Bring to a boil. Boil gently until tender. Drain. Push through a ricer into a bowl.
3. While potatoes are still warm, add flour mixture with butter, egg and warm milk. Using your hands, bring all ingredients together to form a soft dough. 
4. Roll walnut-size balls into 10cm long sausages. Shape sausages into a doughnut. Place on a floured tray, 3cm apart. . Stand, covered, in a warm place, for 30 minutes or until double in size.
5. Combine cinnamon and extra sugar in a shallow bowl.

6. Deep fry doughnuts in small batches. Drain on absorbent paper. Roll in cinnamon sugar.
Tip:
- These doughnuts would be great served with a chocolate sauce. To make sauce, place 200g finely chopped dark eating chocolate in a heatproof bowl. Heat 200ml thickened cream in a small saucepan until hot. Pour over chocolate. Stand 1 minute. Mix until smooth.


Copy-pasted from here
More My Kitchen Rules recipes here

Monday, March 14, 2011

Breastfed babies grow up smarter

Scientists in the UK declare babies who are breastfed grow up to be more intelligent and do better throughout primary and secondary school.

The study was conducted by researchers from Oxford University and the Institute for Social and Economic Research at the University of Essex. The study of more than 10,000 children looked at test scores of pupils who were still being breastfed when they were four weeks old and others put on formula milk.
Each breastfed child was compared with a bottle-fed child from a very similar background. The study looked at factors such as parents’ income, jobs and whether they were separated. It found despite very similar upbringings, those who had been breastfed consistently did better in maths, reading and writing at the ages of five, seven, 11 and 14.
Maria Iacovou, a social scientist at the Institute for Social and Economic Research at the University of Essex, one of the authors of the study said ‘Breast milk has well-known health benefits and now we can say there are clear benefits for children’s brains as well.’ Her report found that just four weeks on their mothers’ milk can have a ‘significant’ effect on a child’s development.
Despite the findings, Dr Iacovou said, she still supported mothers who decided for whatever reason that breastfeeding wasn't for them. "It really, really wasn't my intention to make any mother feel guilty," "Cleverer children is one thing that people have never pushed before – it's very easy to make mothers or families feel guilty about the choices they make and that is not in anyone's interest. We need to engage with mothers but also we need to take a softly-softly approach." Better support for breastfeeding mothers is what is required.
In the UK, where the study was conducted, only of 3 per cent of womenbreastfeed for the recommended six months. In Australia, although our rates are higher than the UK, they are still lower than ideal targets. The Federal Government is working on rolling out a national breastfeeding strategy in a bid to encourage women to continue feeding for 12 months. In its report, the government claims an impressive 92 per cent of Australian women leave hospital breastfeeding, within one week only 80 per cent are fully breastfeeding and after six months that number has dropped to just 14 per cent.
The government has recognised that increasing the breastfeeding rates in Australia has the potential to improve the health status of Australia's future population and thus make significant savings to the Government health expenditure. And now, following this latest report, they may also see the value in breastfeeding for Australian children’s mental development.

Sunday, March 13, 2011

More news on Japan disaster

Snapshot
- Japan battles twin disasters, trying to stop a radiation leak at a nuclear plant after an 8.9 quake triggers tsunami up to 10 meters (30 feet), with waves sweeping away homes, crops, vehicles and submerging farmland. 
- Cooling system of two reactors at Fukushima No. 1 atomic plant fail on Saturday and a third reactor malfunctions on Sunday morning.
- Smoke billows after an explosion at the plant located about 250 kilometres (160 miles) northeast of Tokyo.
- Workers douse the stricken reactor with sea water to try to avert catastrophe.
- The number of people exposed to radiation was expected to climb to at least 90
- 200,000 people evacuated from 20-km radius of the stricken plant.
- Number of dead or missing feared to exceed 1,800.
- 10,000 people unaccounted for.
- Nuclear safety agency rates the accident at four on the international scale from 0 to 7.
- Dazed residents hoard water and huddle in makeshift shelters in near-freezing temperatures.
- 5.5 million people without power, while 3,400 buildings either destroyed or damaged.
- Japan's Prime Minister Naoto Kan says the chaos is an "unprecedented national disaster".
- Contact lost with four trains along the coast area of northeastern Japan, Kyodo news agency says.
- International search and rescue teams rush to Japan, one of Afghanistan's most violent provinces offers $50,000 in aid.












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