Showing posts with label Smart Tips. Show all posts
Showing posts with label Smart Tips. Show all posts

Monday, November 10, 2014

Kebaikan Menggunakan Minyak Zaitun


Kerana ia adalah dari pohon yang diberkati dan 

digalakkan oleh Rasulullah SAW


http://tigosotigo.blogspot.com/2010/04/minyak-zaitun-menurut-al-quran-hadis.html

Diriwayatkan oleh Ibnu Umar r.a., Rasulullah SAW pernah bersabda: "Minumlah minyak zaitun dan berminyak dengannya kerana sesungguhnya ia adalah dari pohon yang diberkati." (HR Al-Baihaqi & Ibnu Majah) 


Mengandungi antioksida yang tinggi


Olive oil tastes good
https://au.lifestyle.yahoo.com/food/galleries/photo/-/24727421/8-reasons-you-should-eat-olive-oil-every-day/24727731/

Mengurangkan risiko penyakit jantung

Olive oil is an integral part of the Mediterranean diet

Minyak zaitun mengandungi lemak tak tepu poli dan mono yang lebih bagus dari lemak tepu


Minyak Zaitun Biasanya Tidak Diproses


Olive oil is unprocessed

Biasanya minyak zaitun adalah minyak yang keluar terus dari perahan buah zaitun. Oleh itu, minyak zaitun asli atau Extra Virgin bebas dari sebarang bahan kimia, bahan penambah rasa dan bahan pengawet.


Membantu mengurangkan berat badan

Buy Australian-grown olive oil to help local farmers

Mengurangkan risiko kanser

Boleh membantu mengurangkan kesan penyakit diabetes


Thursday, October 16, 2014

Kegunaan lain barang-barang boleh guna yang anda tak patut buang setelah kegunaan pertama

Aluminium foil

https://au.lifestyle.yahoo.com/better-homes-gardens/better-you/g/24976879/disposable-stuff-you-shouldnt-throw-away/#0

Boleh digunakan untuk menyental kesan makanan degil pada gelas pinggan anda




Boleh digunaka untuk menyokong tumbuhan muda di kebun anda atau dijadikan label untuk kebun herba


Pencukur


Boleh dibuat untuk mencukur lebihan bulu pada baju sejuk atau kusyen lama


Serbuk kopi bancuhan


Keringkan dan letak di peti sejuk untuk hilangkan bau yang tidak enak itu


Kulit telur


Boleh digunakan untuk membersihkan bahagian dalam botol atau pasu. Letak air suam sikit, setitik sabun basuh pinggan dan kulit telur yang hancur kemudian goyangkan.


Botol susu


Isi dengan air masak kemudian bekukan, akan jadi blok ais yang bagus.


Surat khabar dan majalah


Gunakan untuk balut hadiah, pilih muka surat yang penerima akan suka, seperti muka surat kartun berwarna-warni untuk budak-budak


Penutup balang dan botol

 

Boleh digunakan di kaki meja atau perabot untuk elak karpet jadi penyek/ tenggelam. Balang juga boleh digunakan untuk simpan benda-benda kecil seperti klip kertas.


Kertas pasir


Tajamkan gunting kegunaan rumah, lalukan pada kertas pasir beberapa kali (bahagian kasar menghadap keluar).



Friday, September 27, 2013

26 Time management tricks we should know


Sunday, September 8, 2013

Tips untuk menjimatkan penggunaan petrol kereta anda



Saturday, September 7, 2013

Secrets of Surah Al-Kahf


Thursday, September 5, 2013

INFOGRAPHIC: A Malaysian guide to home buying




better view:
http://says.com/my/news/malaysians-to-pay-more-for-houses-due-to-petrol-price-hike?utm_campaign=website&utm_source=sendgrid.com&utm_medium=email

Saturday, August 31, 2013

Ten Fabulous Tips to Get Organised!



https://www.facebook.com/productivemuslim
http://productivemuslim.com/doodle-of-the-month-ten-fabulous-tips-to-get-organised/#utm_source=Facebook-Fan-Page&utm_medium=Facebook&utm_campaign=Social-Traffic

Saturday, July 6, 2013

3 Things to Turbocharge your Ramadan



clear view here: http://www.islamographic.com/gallery/3-things-to-turbocharge-your-ramadan/

Tuesday, June 25, 2013

200 Calories

Sunday, June 23, 2013

Avoid these 6 carcinogens


OVERVIEW

IN THE CATALOG OF CARCINOGENS, THE SUN IS ANYTHING BUT SUBTLE.It's big, it's bright, and come June, it's practically begging you to embrace those DNA-mutating rays. If it weren't for a healthy slathering of sunscreen, we'd all be toast—complete with the browned, cancerous crust.

Then there are the covert killers, the ones that sneak into your summer. That backyard barbecue you host every year? You may want to rethink serving those hot dogs, which could be harboring cancer-causing chemicals called nitrosamines. While you're at it, chuck the Styrofoam cups and plates (styrene) and skip the side of french fries (acrylamide). And whatever you do, try not to squeeze ketchup or squirt mustard all over your nice clean shirt—some laundry detergents can be tougher on your cells than they are on stains.

It's almost enough to make a guy wish for winter . . . but that wouldn't matter. These health threats don't care what time of year it is, because every day is open season to them. So be the hunter, not the hunted: With our guidance, you can eliminate some of the dangers lurking in the shadows and enjoy the days—and dodge the death rays—of summer.

LAUNDRY DETERGENT

Cancer-causing chemical: 1,4-dioxane
Threat level: 3
*On a scale of 1-5

Your detergent removes stains—and may leave behind a toxic chemical. In 2011, an environmental group discovered 1,4-dioxane lurking in laundry detergent. The chemical isn't a proven cancer causer in humans, but it has triggered liver and nasal tumors in rats. Worse, you won't find 1,4-dioxane on labels because it's an impurity, not an ingredient, says Sonya Lunder, M.P.H., of the Environmental Working Group.

SHIELD YOUR CELLS
Go with a greener cleaner, like Clorox Green Works laundry detergent. Or learn to read between the label lines: Polyethylene, polyethylene glycol, PEG, polyoxyethylene, or words containing "oxynol" or "eth" are signs dioxane may be inside.

WRINKLE-FREE DRESS SHIRTS

Cancer-causing chemical: Formaldehyde
Threat level: 2

Formaldehyde keeps corpses looking their best; it also keeps wrinkle-free shirts spiffy. And while dead men have no cause for concern, the living might. "There's evidence that formaldehyde causes nasal and respiratory cancers in humans," says Lunder. "Any form raises your risk, and multiple sources add up. There's no safe level of exposure."

SHIELD YOUR CELLS
Minimize fabric-to-skin contact by reverting to shirts that require an iron and elbow grease. But if you're hooked on wrinkle-free fabrics, at least throw shirts in the wash before you wear them for the first time. One cycle can cut formaldehyde emissions by 60 percent, according to the California Environmental Protection Agency.

FRENCH FRIES, CHIPS, BREAD

Cancer-causing chemical: Acrylamide
Threat level: 3

Acrylamide, a form of a chemical used to treat wastewater, lurks in french fries, chips, bread, and even doughnuts. "When some carb-rich foods are cooked at high temperatures, the amino acid asparagine reacts with sugars in the foods, forming acrylamide," says Timothy Fennell, Ph.D., toxicology director at RTI International. Your body's chemical reactions to acrylamide can lead to DNA mutations that may raise your cancer risk.

SHIELD YOUR CELLS
Strategize in the kitchen. "Opt for lower temperatures and shorter cooking times," says Fennell. "If you do fry, don't make foods very brown." And give your spuds a bath: Soaking potatoes for 2 hours before cooking cuts acrylamide buildup by up to half, say U.K. scientists.

STYROFOAM CUPS, CONTAINERS

Cancer-causing chemical: Styrene
Threat level: 1

Mayor Michael Bloomberg wants to ban Styrofoam from the Big Apple because of what it isn't: biodegradable. Ban it from your body because of what it's made from: styrene, which may generate a chemical that can damage your DNA. Ifs "reasonably anticipated" to be a human carcinogen, a National Toxicology Program report notes.

SHIELD YOUR CELLS
Stay away from styrene in all forms, including coffee cups and their lids. "Avoid heating food in Styrofoam or polystyrene containers, especially fatty foods, which can leach styrene," says David Andrews, Ph.D., of the Environmental Working Group. How can you tell if a plastic container contains polystyrene? Look for a "6" on the bottom. 

BROWN RICE

Cancer-causing chemical: Arsenic
Threat level: 5

Arsenic was once in the arsenal of every self-respecting medieval assassin. Today, it's probably in your pantry. A Consumer Reports study found that some brands of brown rice contain more of this toxic metal than white does. Arsenic may disable your body's DNA repair system, so when cells are damaged, the DNA can't bounce back, making it vulnerable to cancer-causing mutations, says Michael Hansen, Ph.D., a Consumers Union senior scientist.

SHIELD YOUR CELLS
Rinse rice before cooking (the water should run clear). And buy a bigger pot: Use at least a 6-to-1 ratio of water to rice instead of the typical 2 to 1. (Strain excess water.) When you eat out, limit yourself to two weekly servings of rice or rice-based foods. 

ELECTRONIC CIGARETTES

Cancer-causing chemical: Nitrosamines
Threat level: 3

It's amazing how similar e-cigs are to the real thing--some can even boost cancer risk. The FDA found nitrosamines, a carcinogen in tobacco products, in some electronic cigarette brands. Even if you're not a smoker, you still may be taking them in: They can form when stomach acid reacts with nitrates and nitrites in hot dogs, bacon, or other cured meats.

SHIELD YOUR CELLS
If you smoke any type of cigarette, it's time to quit cold turkey. In a University of Wisconsin study, smokers who cut back before a set quit day were more likely to relapse than those who simply quit. Also trim your intake of cured meats, or change the way you cook them. Boiling or microwaving is better than frying. 

Sunday, June 9, 2013

INFOGRAPHIC: How To Get More Likes On Facebook




better view:
http://click.xydo.com/toolbar_view/3140/4/889?e=W1VOSVFVRV0=

Thursday, May 9, 2013

How to create a budget (and stick to it)


Spending within your means or growing your savings can be a real challenge.


But the easiest way to manage your money is to stick to a budget.

If you don’t have a firm grasp of all of your incomings and outgoings, you're far more likely to struggle when it comes to cutting back on costs or putting money away.

Take control of your finances and find out how you could transform your household spending or work your way out of debt.

Here are nine steps to help you create a workable budget and stick to it:

1. Set yourself goals

It's much easier to create and stick to a budget when you know what you want to achieve. Set goals that are specific, measurable and achievable. A specific goal could be a new car, you would then calculate how much you need to save for this car and set an achievable date to complete this.

It can help to keep track of how you’re going in a spreadsheet or budget planner. This could be a spreadsheet or diary.

2. Keep a close eye on your spending

For a new budget to be successful, you need to understand where your spending habits were going wrong before. Before you finalise your plan, spend a month writing down everything you spend your money on.

It may be easier to track your spending into particular categories such as bills, groceries, transport and entertainment. You might be surprised to see where your cash really goes.


3. Compare your income and spending

Now that you know where your money is going, look at how your outgoings match up to your income. Find areas where you can cut back to help balance the numbers. Be realistic about how quickly you can make changes so that you don’t become disheartened.

4. Write it down

Create a written budget like the one below or with the Moneyhound Budget Calculator, to tally up all your expenses and income. This will give you a clear picture of what your expenses are, how much you can afford to spend and any areas where you can cut back.

5. Don't neglect all luxuries

When you're thinking of ways to cut back on your outgoings, don't be overly strict on yourself. It's important to give yourself an allowance for fun items and small luxuries as these can help you stay on track without blowing your budget.


6. Manage your debt

To get ahead, you'll also have to think strategically about any debt you're dealing with. Cutting your spending won’t have the impact you hoped if you're continuing to pay high interest rates on money owed, so look at switching credit cards or consolidating your loans. Make sure you tackle debt with regular monthly payments.

7. Empty your wallet

Get a handle on your spending by leaving your credit and debit cards at home. It's much harder to overspend when you are relying on cash. Also, if you have a strict budget for the day, you can make sure you only ever have that amount in your purse.

8. Don't forget a safety net

No matter how comprehensive your budget, there's always the chance something unexpected might happen. Try and save a small amount of money every month or set an emergency fund into your budget every month to help you deal with unforeseen expenses.


9. Revisit your budget often

To keep your budget up to date and your enthusiasm high, you need to keep revisiting your budget often. Check how well you're doing on a monthly basis or go over your figures quarterly. That way, you can see where you might need to make adjustments and be proud of what you've achieved so far.

By being realistic and sticking to your budget you’ll be on the path to achieving your financial goals.
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Sunday, April 21, 2013

10 POWER TIPS FOR FACEBOOK PAGES

10PowerTips-InfoGraphic.jpg

http://tabsite.com/blog/10-Power-Tips-for-your-Facebook-Page-Infographic/

Sunday, April 7, 2013

7 advises to concentrate in solah

Friday, March 29, 2013

How to protect our identity online

ID Theft Infographic
better view: http://mashable.com/2013/03/27/tips-against-identity-theft/

- Use strong password
- don't put your personal info on your smartphone
- don't open email, attachment and links in email from scams and fraud, they might contain viruses that could damage your computer
- just delete emails that are too good to be true like "congrats, you have just won $ 1 million"
- always check the sender's email address to determine whether it's scam or not
- don't bank using your phone (don't use internet banking with your phone)
- don't click on the unreliable ads on the internet


Sunday, March 17, 2013

Tips to stay fit and healthy




http://www.facebook.com/fitnessfirstmalaysia

Tuesday, February 26, 2013

The Productive Muslim Sleep Routine


http://www.facebook.com/photo.php?fbid=10151350868334891&set=a.74568824890.77896.61533584890&type=1&theater

http://productivemuslim.com/productivemuslim-sleep-routine/

http://www.facebook.com/productivemuslim?ref=stream



Sunday, February 24, 2013

Kebaikan kayu manis (cinnamon) dari segi kesihatan



http://www.facebook.com/photo.php?fbid=485688854826734&set=a.154684641260492.36438.154458631283093&type=1&theater

http://www.facebook.com/dawahblogWordpress

Wednesday, February 13, 2013

Fattabiouni - Sunnah-sunnah minum

Saturday, February 9, 2013

Commuting - Productive Muslim Style



Source:

http://www.facebook.com/photo.php?fbid=10151320553484891&set=a.74568824890.77896.61533584890&type=1&theater

http://www.facebook.com/productivemuslim?fref=ts

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